Acetyl-choline controls the brain’s speed of processing information and is a natural moisturizer that helps cells retain fluids and maintain their membrane coating. It is also the building block for the body’s insulation called Myelin, which protects the nerves throughout the body.
When acetyl-choline levels are balanced your brain operates quickly, one is optimally creative and confident. Making people highly innovative, intuitive, flexible and impulsive.
They are very sociable and charming. Relationships come natural.
All acetyl-choline deficiencies lead to dehydration.
Acetyl-choline deficiencies can lead to some of the following symptoms and diseases:
Alzheimer’s disease
Anxiety
Dry mouth and cough
Excessive or frequent urination
Inflammatory disorders
Inability to carry out motor commands
Osteoporosis
Reading or writing disorders
Multiple sclerosis
Bipolar disorder
Learning disorders
Mood swings
Memory disturbance
Attention problems
Impaired creativity
Impaired abstract thinking
More tension in your relationships
Tend to avoid contact with others
Difficulty managing schedule
Muscle and bones ache
Sex may not be enjoyable
Nutrition is the key to re-establishing healthy levels of acetyl-choline. The B vitamin Choline is converted to acetyl-choline. Foods highest in Choline are: egg yolk, meat, liver and whole grain cereals.

Promote Relaxation, Portion Control, and Cravings

GABA is the brain’s natural Valium providing calmness and aiding in the production of endorphins. When GABA is in balance a person would be characterized by stability and reliability. These people are team players who thrive on organization and long-term relationships These people are nurturers.
As with all the brain’s neurotransmitters GABA deficiencies affect all four major domains of brain function. Physical, personality, memory and attention issues such as the following can present themselves as GABA deficiencies become more prominent:

Some Symptoms include:

Feeling anxious
Nervous
Irritable
Feeling overwhelmed and stressed out
Allergies
Light-headed
Muscle aches
Backache
Cardiac issues
Chronic pain
Constipation
Headache
Hypo-tension
Insomnia
Muscle loss
Palpitations
Urinary frequency
Anxiety
Depression
Guilt or feelings of worthlessness
Manic depression
Phobias
Rage/Anger
Restlessness
Poor verbal memory
Difficulty concentrating
Inability to think clearly
50% of the world’s population is GABA dominant and many millions of these are probably GABA deficient. Dopamine and acetyl-choline are the electrical “on” switches whereas GABA and serotonin are the electrical “off” switches.