When your serotonin levels are balanced you can sleep deeply and think rationally. You can enjoy the simple things of life like eating a good meal or going for a walk in nature.
People with a balanced serotonin levels know how to live in the moment and thrive on change and can be impulsive and is not easily deterred.
Signs of Serotonin deficiency show up as a disconnect between the mind and body.
Some of the symptoms of serotonin deficiency include:
Allergies
Hallucinations
Muscle aches and pains
Hypertension
Palpitations
Urinary frequency
Light headed
Depression
Codependency
Tend to Isolate
Impulsiveness
Phobias
Rage/Anger
Masochistic tendencies
Shyness
Memory loss
Difficulty concentrating
Perfectionism
Restlessness
Sleep Issues
Lack of Motivation
Weight Gain
Skin Issues
Natural Health Synergy 