Take time to THINK
It is the source of power
Take time to PLAY
It is the secret to perpetual youth
Take time to READ
It is the fountain of wisdom
Take time to PRAY
It is the greatest power on earth
Take time to LOVE and BE LOVED
It is a GOD-given privilege
Take time to BE FRIENDLY
It is the road to happiness
Take time to LAUGH
It is the music of the soul
Take time to GIVE
It is too short a day to be selfish
Take time to WORK
It is the price of success
Take time to do CHARITY
It is the KEY to HEAVEN
anti-stress
Increase Dopamine with Acerola Cherry
Acerola
The cherry is produced on a small shrub that grows throughout South America, Central America and the southern United States.
Possible benefits of Acerola include:
Improves immune system
High levels of Vitamin C, 65 times higher than what is found in an orange
Vitamin C forms collagen, skin, blood vessels and muscles, helps heal wounds and keeps bones and teeth healthy.
Increases production of anti-stress hormone
Helping the growth & repair of tissue
May help your body fight cellular mutations
Protecting against infection
Increasing the absorption of iron
Helps to balance cholesterol levels
Regulating blood pressure
May be beneficial in preventing atherosclerosis
Aiding in collagen formation
Protecting against blood clotting & bruising
Anti inflammatory properties
Help relieve sore throats, fever, constipation, scurvy, diarrhea and liver disorders.
Beneficial for proper neurological functioning
Increases oxygen capacity in the blood.
Encourages cellular regeneration and protects from free radical damage.
Supports a healthy nervous system and increases oxygen capacity in the blood
Controls the body’s use of fats, proteins, and carbohydrates
Contain anthocyanins, which have antioxidant properties and help lower the risk of heart disease, enhance memory function, protect developing fetal brain tissue,
Useful for preventing abnormal growths and fighting cellular aging.
Excellent source of powerful antioxidants, carotenoids and flavonoids.
Rich in protein and mineral salts especially iron, phosphorus, calcium and magnesium.
High levels of Vitamin A, beneficial for eye health and neutralizing free radicals, potassium and foliate.
Reduce headaches
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